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Vineyard Chicken Salad 893 |
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Submitted by: Admin on 01/28/2009
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135 views
3.31 avg rating
16 votes
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Rating |
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Frequently requested at the Cornelius household!
Ingredients
1 Lbs. boneless, skinless chicken breast
¼ C. sour cream, light, low-fat
¼ C. Hellman’s Mayo, light
2 ribs of celery, thinly sliced
½ C. toasted almonds, slivered or sliced
1 Tbsp. lemon juice
1 Tbsp. lemon zest
½ Tbsp. tarragon
1/3 Lb. seedless grapes, washed and cut in half
salt & pepper to taste
4 whole wheat bagels, sliced and grilled with olive oil cooking spray on sliced sides
Directions
Poach, grill, or bake chicken. Chop into bite sized pieces
Whisk sour cream, mayonnaise, lemon juice, and zest together and pour over chicken. Add celery, toasted almonds, tarragon, and grapes. Toss well, refrigerate for at least 4 hours, taste and correct seasonings. Serve on whole wheat bagels, over mixed greens, on a croissant, or in a wrap, but make sure to have a glass of Niagara wine on hand to help you enjoy this recipe to its fullest!
Servings
4
Time to prepare
25 minutes
Difficulty
Easy!
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